Easy Seafood Gumbo

Preparation time: 10 minutes
Cooking time: 6 hours
Servings: 4
Ingredients:
1 pound shrimp, peeled and deveined
2 pounds mussels, cleaned and debearded
28 ounces canned clams
1 yellow onion, chopped
10 ounces canned tomato paste
Directions:
1. In your slow cooker, mix shrimp with mussels, clams, onion and tomato
paste, stir, cover and cook on Low for 6 hours.
2. Ladle into bowls and serve.
3. Enjoy!
Nutrition Value:calories 150, fat 3, fiber 2, carbs 7, protein 5

Leave a Reply

Your email address will not be published. Required fields are marked *