Stuffed Squid

Preparation Time:20 minutes
Cooking time: 7 hours
Servings: 4
1-pound squid tubes
2 oz capers
1 cup tomatoes, chopped
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon ground black pepper
1 teaspoon butter
1 tablespoon tomato paste
1 garlic clove, chopped
1 cup chicken stock
6 oz ground chicken
1 teaspoon cilantro
1. Combine the chopped tomatoes, salt, cayenne pepper, ground black
pepper, butter, capers, chopped garlic clove, ground chicken, and cilantro
in the bowl.
2. Mix well. Fill the squid tubes with the ground chicken mixture.
3. Sprinkle the squid tubes with the tomato paste and put them in the slow
4. Add the chicken stock and close the lid. Cook the stuffed squid on LOW
for 7 hours.
5. Stir the squid tubes frequently during the cooking. When the dish is
cooked, let it cool slightly. Slice it with the help of the knife and serve.
Nutrition Value:calories 216, fat 7, fiber 1, carbs 10.1, protein 28

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